Birth Box helped me so much!! I started with the meditations and affirmations in week 37 and it really helped me to feel empowered, more calm and confident in terms of birth and prepared me well. The comb technique was super useful for me during birth, which "only" took 6 hours in total. I was able to walk to the hospital (15 minutes from our flat) with contractions every two minutes and arrived at the hospital already 7 cm dilated. So thank you so much for everything, Poppy!!!Birth Box helped me so much!! I started with the meditations and affirmations in week 37 and it really helped me to feel empowered, more calm and confident in terms of birth and prepared me well. The comb technique was super useful for me during birth, which "only" took 6 hours in total. I was able to walk to the hospital (15 minutes from our flat) with contractions every two minutes and arrived at the hospital already 7 cm dilated. So thank you so much for everything, Poppy!!!