About Pop That Mumma
Honest hypnobirthing
Real birth preparation
We've helped thousands of women feel informed, prepared and ready for birth
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At Pop That Mumma, the mission is simple:
I prepare women to meet labour with CONFIDENCE, not fear
Most modern birth preparation is led by information. And knowledge is power - I don't disagree.
But if women don't also have the mental preparation to use when intensity grows, it's simply not enough.
During labour, fear can set in and your mind works against your body.
Pop That Mumma prepares your mind and body, together. Knowledge, tools, techniques and - importantly - practise.
Understand how to work WITH labour, not against it
About Poppy Child
Hi, I'm Poppy Child, founder of Pop That Mumma. A qualified hypnobirthing teacher, birth doula, mum of three and podcast host.
After my first daughter, Juniper, was born, I was completely lost for words. I'd spent my whole pregnancy fearing birth, only for it to become one of the most powerful moments of my life.
That experience inspired me to create the birth preparation I'd been missing - Birth Box.
Everything I teach is grounded in my professional training, years of supporting women and families, and from my tireless curiosity when it comes to empowering women during their birth.
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Today, Pop That Mumma has grown into one of the largest birth education communities in the world!
1.2M podcast downloads
700k online community
109 countries worldwide
Where to start...
Whether you're in your 1st or 3rd trimester, immerse yourself in this world and you'll feel your confidence grow. Here's where to start...
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Birth Box is rated 'Number One Online Hypnobirthing Course in 2026'
by Made For Mums
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