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BIRTH BOX 

Online Hypnobirthing

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What would it feel like to walk into your birth feeling completely ready?

Picture yourself melting into that first contraction... Imagine holding your baby thinking I just did that. 

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I was ready and in control.​​

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That's exactly what Birth Box is designed for.​

Birth Box is built for women everywhere, whatever your healthcare system.

What you'll learn

What to do during a contraction when you think "I can't do this"​​

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How to move, breathe & use positions that help labour flow

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How to stay calm and advocate for yourself if plans change

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Breathwork and guided meditations that keep you anchored through every contraction

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Birth partner tools so they know exactly how to support you​

​​​​Includes the Oxytocin Bubble™ Album:

the tracks women all over the world are birthing to

Why I created Birth Box

I created Birth Box because I wanted women to have something real. Not a course that tells you birth won't hurt. An honest, candid preparation for what it actually feels like - and real tools for when it gets hard.


So when a contraction comes, you don't panic. You just melt into it.

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First time mum review

"I was anxious about birth my whole life. It ended up being the most magical experience"

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Karly, First time Mum, London UK

​This isn't a traditional hypnobirthing course where I encourage you to "breathe your baby out" and "feel no pain".

 

I want you to feel prepared and not shocked when the time comes.

How to use Birth Box

WATCH

Sit down with your birth partner and finally understand what's coming.

LISTEN

Mini podcasts for your walks, the bath, the drive home from the midwife. 

PRACTICE

Weekly prep for breathing, movement, vocalisation - repeated until your body just knows.​​

IMMERSE

Guided tracks for the fears of pregnancy and to guide you through every contraction.

​When to start? Second 0r Third Trimester. The earlier you start, the more prepared you'll feel.

Don't just hope for a good birth. Prepare for one.

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Birth Story

"There were moments where everything could have gone differently…​

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It wasn’t the straightforward birth I had hoped for. There were complications and at one point it felt like everything was heading towards an emergency c-section. But in those moments, all I could hear in my head was the Birth Box audio.

 

The reminders to stay calm, to be resilient, to work with what was happening instead of fighting it.​

Even when things changed, I didn’t panic. And despite everything… I gave birth vaginally.

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It was peaceful and positive. I still can’t even talk about it without crying."

Money Back Guarantee 

If you don’t feel more confident after completing Birth Box, you can get a full refund.

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Birth Box does not include medical advice.

Everyone deserves access to birth support
If cost is a barrier, you can apply for a reduced rate below.

Google Reviews

Imagine going into birth feeling calm and prepared. Knowing what’s happening in your body and having simple tools to work through it. With a birth partner who knows exactly how to support you.
 

 This is what Birth Box gives you.

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