top of page

Birth Box

Your Birthing Toolbox. Sorted.

📣 Poppy has given birth! to celebrate you can claim 50% off Birth Box using code: Olivia
(her daughter's name ❤️)
valid for the month of June


available worldwide


Helping Thousands Of Women Experience Positive Births Every Day

It's time to get birth ready!

_MG_9489 edited no face.jpg

Welcome to Birth Box – the ONLY real-talk Hypnobirthing course designed to help you feel confident, prepared, and EXCITED for the birth of your baby.

Since 2020, thousands of women worldwide have been empowered by this course to have fulfilling and positive birth experiences. Every day, our inbox is filled with incredible birth stories, heartwarming pictures, and inspiring videos of mothers birthing with confidence. 


All these invaluable tools and techniques are at your fingertips with Birth Box.

We believe in Birth Box so much that we offer a money-back guarantee if you don’t feel it has transformed your birth experience.

You’ll learn how to: 


- Reframe your relationship with fear

- Take charge of your labour with powerful techniques


- Avoid unnecessary interventions 

- Get your birth partner clued up and ready 

Poppy reviewal.jpg

What's included?

 ☑️  8 video tutorials covering topics like overcoming fear, managing pain, and understanding how birth works. 

☑️  7 educational audios, including visioning your birth, making decisions, and equipping your birth partner. 

☑️  14 guided audios, featuring powerful meditations, breath-work, and movement exercises for labour. 

☑️  10 digital downloads, from birth planning guides to birthing positions and navigating your choices. 

Yours today for £65 (*$80)





100% Money Back Guarantee

If you don’t feel confident about your upcoming birth following this course, you can have your money back. The only condition is that you complete the full course  - every video, podcast audio and meditation - which is visible on the system. You have absolutely nothing to lose, but everything to gain. 

📣Don't forget to add code: Olivia for 50% off
(never been done before discount!)
valid for the month of June


_MG_9273 edited no face.jpg

Poppy Child, a certified hypnobirthing practitioner, and doula pioneered the REAL-TALK approach after recognising the shortcomings of traditional Hypnobirthing methods. She observed how these courses often promise a pain-free birth simply by "breathing right," a narrative that doesn't always reflect reality for most women. Witnessing mothers blame themselves for not mastering the technique, Poppy saw the need for a candid and honest approach—one that acknowledges the challenges of birth while empowering women to embrace their innate strength.

And so, REAL-TALK Hypnobirthing was born—an approach that doesn't shy away from the realities of childbirth. It acknowledges that birth can be challenging but emphasizes that we are inherently designed and equipped to handle it. Birth Box equips you and your birthing partner with the necessary tools to face any situation with confidence and resilience.

When should I start the course?

You can start practising Hypnobirthing from 20 weeks of pregnancy. However, most people who join the Birth Box program do so in the third trimester. The course is short and easy to complete, allowing you to cover the bulk of the material quickly and then practice the techniques during the final weeks of pregnancy. It's never too late to start! Enroll in Birth Box today and prepare for a smoother, more confident birthing experience.

Does it matter if I am enrolled in another course?

Not at all. Many individuals have found immense value in using Birth Box alongside their antenatal or Hypnobirthing courses.

Where is the course hosted?

Birth Box is hosted on the leading online learning platform and app, Thinkific.

What if I'm not based in the UK?

Birth Box is suitable for individuals worldwide. In fact, 50% of our users are from the United States!

Can I buy in another currency?

Absolutely! We have clients from all over the world!

Full FAQ below

Why Birth Box?

What they say...

Birth Box has been informing and empowering thousands world-wide, here are just some of the replies we receive... 

Still not sure? Check out our
Wall Of Love

Thousands of reviews from BirthBoxers across the world

Pregnant Woman Enjoying her Drink

Your Birthing Toolbox. Sorted


Globally Certified Hypnobirthing Practitioner 


Accredited by the Royal College of Midwives 


Recognised by Doula UK


DIP Counselling


Trained in Human Rights & Childbirth Advocacy 

Screenshot 2024-04-21 at

Trained in Biomechanics & Optimal Positioning 


Making birth education accesible

I understand that the cost of the full course may not be affordable for everyone, which is why we are now offering a reduced fee for those who need it. If you are struggling to pay £65 for the course then click below and go through the sign up process for a reduced fee. 

  • How does this course compare to an in-person hypnobirthing course?
    Birth Box is a fully comprehensive Hypnobirthing course designed to give you a deep, rich and meaningful learning experience in the same way as an in-person course. There are interactive elements throughout such as a guided movement audio and guided breathing exercise which gives the course a similar feel to the in-person sessions. If at the end of the course you feel you need some face-to-face contact, then you can book a Power Hour with me
  • When should I start this course?
    Any time after 20 weeks but it is NEVER too late.
  • How long do I have access to this course?
    365 days. If you need access to it again for a further pregnancy get in touch and we will give you a code.
  • Is this course for people only based in the UK?
    No. This course is relevant for everyone, regardless of location.
  • How long is the course?
    It could take days or weeks, that's totally up to you. You set your own pace. If you were right at the end of pregnancy you could easily complete the course in 4 days.
  • What actually is Hypnobirthing?
    Hypnobirthing is an evidence-based approach to birth that seeks to empower you with mindset & practical tools for a positive and empowering birth experience. By the end of the course you will feel informed about the physiology of birth, equipped with techniques for managing labour pain, and tools for how to make informed decisions during your pregnancy and birth.
  • Will this course help me have a pain-free birth?
    My method and approach is about working WITH pain rather eliminating the sensations all together. Hypnobirthing helps you to stay calm and in control during your birth experience.

Helping you to develop a positive mindset and learn practical tools and techniques to take charge of your labour. You’ll release fear and build confidence as you work your way through modules which combine video and audio content. Birth Box features interactive elements that deepen the learning, from immersive breathing exercises and guided movement through to a 3D fear releasing audio and meditations. This is a birthing course like no other. Get ready to be informed, inspired and excited for birth. 

bottom of page