Birth Box | Online Hypnobirthing Course | Pop That Mumma
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BIRTH BOX

Online Hypnobirthing Course

Your calm birth starts here

* Recommended by Midwives *

For Mums who want tools they can actually use in the moment

Tools to stay grounded when labour gets intense
Guided audio and daily practice that makes calm familiar

A confident birth starts with inner calm.​

You might be doing this for the first time.
Or coming back for a different experience.

Maybe you’re excited.
Maybe you’re quietly scared.
 

This course is for you if:​

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✔ You want to feel in control - not pressured or panicked
✔ You want to trust your body, even when things get intense
✔ You want birth to feel like something you led - not something that happened to you

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Already signed up to another course? That’s okay

Birth Box goes deeper - helping you feel ready, not just know the steps.

Because it’s the inner work that shapes your birth.​

Birth Box | Online Hypnobirthing Course | Pop That Mumma

As seen in:

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Midwives recommend Birth Box, because they see this every week:

 

  • Women arriving calm, even at the height of contractions

  • Partners confident and prepared

  • A birth room atmosphere that’s completely different

 

Using Birth Box hypnobirthing techniques, this could be you!

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Birth Box isn't just another birth class. It gives you tools that actually work in labour.

Birth Box | Online Hypnobirthing Course | Pop That Mumma

I’m Poppy Child, a certified Hypnobirthing Instructor, Doula and mum of two. I LOVE helping women feel READY and EXCITED for birth. 

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Since 2021 Birth Box has supported thousands of women to achieve positive and empowering births - we recieve messages every single day!

 

This method actually works.

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​When Should I start?

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Whether you’re 9 weeks or 39, the sooner you start, the more time you’ll have to practise the tools.

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You want them to feel second nature by the time labour begins.

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Start now. Don’t just hope for a good birth - prepare for it!

​🎧 Confidence-building tracks for your birth partner

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🧠 Fear-release tracks to rewire your mindset

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💷 £85 one-off, lifetime access. 100% money-back guarantee

Birth Box | Online Hypnobirthing Course | Pop That Mumma

What's included?

​🎧 10+ hours of video, audio and meditations

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🎵 Includes the world-famous Oxytocin Bubble labour track 

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💥 Pain relief Hypnobirthing tools that actually work

How Birth Box Works

Most people think the hardest part of birth is pain. It’s not. It’s fear.

Fear makes your body tense and contractions harder.

But when you shift fear into calm, everything changes.

That's what Birth Box will teach you!​

What's Inside?

10+ hours of videos & audios

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18+ guided meditations & affirmations

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Breathing and pain management tools that work

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The world-famous Oxytocin Bubble™ track

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Partner prep and birth plan templates

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Lifetime access

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Money-back guarantee if you don’t feel more confident

Prefer just the guided tracks? 

The Oxytocin Bubble album is also available separately

“I was 7cm when I got to the pool. I breathed my baby down in three pushes. It felt natural, not forced.”

Birth Box | Online Hypnobirthing Course | Pop That Mumma

When should I start?

Whether you’re 9 weeks or 39, the sooner you start, the more time you’ll have to practise the tools.

​

You want them to feel second nature by the time labour begins. ​ Start now.

 

Don’t just hope for a good birth - prepare for it!

Why Birth Box?

Birth Box has been informing and empowering thousands worldwide! Here are just some of the reviews we receive... 

The Meditation Tracks

Birth Box includes a full album of guided meditations that calm your nervous system, shift fear and build deep inner confidence.

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I’ve had women with Tokophobia go from frozen with fear to genuinely excited — just from listening to these tracks.

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You’ll also get the world-famous Oxytocin Bubble - the in-labour track women rave about. It’s like having me there with you, grounding your breath and reminding you: you can do this.

Can I use the course if I'm not from the UK?

Yes! Birth Box is used and loved by thousands worldwide

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What if I'm doing another course?

That's absolutely fine. Birth Box helps you go deeper so the tools you're learning land in your body, not just your head. 

Frequently asked questions

Birth Box does not include medical advice

Everyone deserves access to birth support
If cost is a barrier, you can apply for a reduced rate below

Imagine stepping into your birth feeling calm, confident and ready. Birth Box gives you everything you need to prepare for the most important day of your life.
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