Birth Box
Your Birthing Toolbox. Sorted.
It's time to get birth ready.
You're here because you want a calm and positive birth.
A birth where you feel in control.
A birth that you want to remember and cherish.
I'm Poppy Child, the driving force behind the global brand Pop That Mumma and the acclaimed 5-star Hypnobirthing course, Birth Box.
My mission is crystal clear: to equip you with the tools and confidence needed to embrace your birth journey, no matter what happens.
Every day, our inbox is flooded with incredible birth stories, heartwarming pictures, and inspiring videos of mothers birthing with confidence. It's a powerful testament to the impact of preparation and mindset. And rest assured, all these invaluable tools and techniques are at your fingertips with Birth Box.
You’ll learn how to:
- Reframe your relationship with fear
- Avoid panic and stay in your zone
- Take charge of your labour with powerful techniques
- Avoid unnecessary interventions & stand up for yourself
- Get your birth partner clued up and ready
Sample the course
This is YOUR birth, and any investment in your birth prep should be considered, so at Birth Box we're opening the lid and giving you a sneak peak into how you could feel at the end of this course.
Here is a juicy taster of educational content, video trainings and positive affirmations for you to try out! Get comfy, grab a hot cup of tea and we hope you enjoy
LEARN
WATCH
LISTEN
Videos: focused sessions packed full of essential information and top tips
Audios: podcast-style audios, meditations & guided activities
PDFs: easy to digest material that helps to cement the learning from the course
100% Money Back Guarantee
If you don’t feel confident about your upcoming birth following this course, you can have your money back. The only condition is that you complete the full course - every video, podcast audio and meditation - which is visible on the system. You have absolutely nothing to lose, but everything to gain.
What is REAL-TALK
Hypnobirthing?
Poppy Child, a certified hypnobirthing practitioner, and doula pioneered the REAL-TALK approach after recognising the shortcomings of traditional Hypnobirthing methods. She observed how these courses often promise a pain-free birth simply by "breathing right," a narrative that doesn't always reflect reality for most women. Witnessing mothers blame themselves for not mastering the technique, Poppy saw the need for a candid and honest approach—one that acknowledges the challenges of birth while empowering women to embrace their innate strength.
And so, REAL-TALK Hypnobirthing was born—an approach that doesn't shy away from the realities of childbirth. It acknowledges that birth can be challenging but emphasizes that we are inherently designed and equipped to handle it. Birth Box equips you and your birthing partner with the necessary tools to face any situation with confidence and resilience.
Does it matter if I'm currently enrolled in another course?
Not at all. Many individuals have found immense value in using Birth Box alongside their antenatal or Hypnobirthing courses.
Where is the course hosted?
Birth Box is hosted on the leading online learning platform and app, Thinkific.
What if I'm not based in the UK?
Birth Box is suitable for individuals worldwide. In fact, 50% of our users are from the United States!
Can I buy in another currency?
Absolutely! We have clients from all over the world!
Full FAQ below
Your Birthing Toolbox. Sorted
Making birth education accesible
I understand that the cost of the full course may not be affordable for everyone, which is why we are now offering a reduced fee for those who need it. If you are struggling to pay £65 for the course then click below and go through the sign up process for a reduced fee.
Qualifications & credentials
Fully Certified Hypnobirthing Practitioner
Accredited by the Royal College of Midwives
Recognised by Doula UK
DIP Counselling
Trained in Human Rights & Childbirth Advocacy
Trained in Biomechanics & Optimal Positioning
Helping you to develop a positive mindset and learn practical tools and techniques to take charge of your labour. You’ll release fear and build confidence as you work your way through modules which combine video and audio content. Birth Box features interactive elements that deepen the learning, from immersive breathing exercises and guided movement through to a 3D fear releasing audio and meditations. This is a birthing course like no other. Get ready to be informed, inspired and excited for birth.