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Hey! Welcome to my little corner of the internet. You might have spotted me on TikTok or Instagram, but guess what? This is where you can take that next step and level up your birth prep.
Explore this page to learn more about my courses, events & live sessions and a little more about me…
Meet Poppy x
creator of Birth Box
​​As you’re about to embark on the life changing journey of bringing a new human into the world I’m here to support, guide and reassure you every step of the way.
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With Hypnobirthing, biomechanics and the rights of childbirth I have knowledge and real life experience. Attending 3-4 births a month in London I have first hand experience of the emotional, physical and transformative reality of childbirth – far beyond what’s in the books.
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I’ve put all this knowledge into Birth Box, an online program to empower and support you through pregnancy and birth.
It’s my pleasure to be with you and I’ll help you feel confident, informed and supported as you start this new adventure
Help your body do what it was built to do
BIRTHBOX
Birth Box is your ultimate birth companion, offering unfiltered Hypnobirthing guidance with all the tools you need for an empowered experience.
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From breathing techniques to optimal positioning and pushing methods, it’s your all-in-one guide to preparing for birth.
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While I share insights on social media, the true magic happens inside Birth Box—helping you release fears, define your ideal birth, and confidently say, “BRING IT ON!”
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MEDITATIONS
I’m incredibly proud of this meditation album, embraced by people around the world as a true work of art.
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Each track is designed to bring peace, connection, and confidence to your pregnancy, easing any anxieties you might have about birth.
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These meditations are available as standalone downloads for those not taking Birth Box —but if you’re enrolled, they’re already included!
SOUL SONIC
Soul Sonic is the next chapter to my pregnancy meditations, created after countless messages from mammas who missed the calming anchor of their Hypnobirthing tracks.
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Designed as a sanctuary for postnatal life, these meditations provide support and peace during this transformative time.
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If you’re pregnant now, feel free to bookmark this for later—or download them now and start benefiting whenever you're ready.
CONTACT ME
