HOW I WORK
I am genuinely excited that you’re here and that we might have the opportunity to work together. I fundamentally believe that you know how to give birth and that your body contains the intelligence to do the job of birthing your baby. My role is to help you move your mind out of the way, to release fears and build confidence in your body's ability. My passion for birth is contagious and I can guarantee you that after we work together, you will feel confident, knowledgeable and excited to experience the powerful and miraculous event that is birth.
Courses
To keep things simple I offer 2 courses, a 6-hour Hypnobirthing course (£480), a 3-hour Hypnobirthing Essentials course (£240). Which one you take depends on the education you've had beforehand, the full course will be beneficial for you if you haven't done any other antenatal or Hypnobirthing course and the Essentials would work best if you already have some basic information such as: birthing physiology. Each course comes with a dynamic set of audios to get you feeling ready for birth, from immersive breathing exercises through to calming meditations for labour, both courses will leave you feeling confident and prepared for birth.
Hypnobirthing (Full Course)
£480 per couple | Private Coaching | 6 hours
A fully comprehensive Hypnobirthing course where we explore: the mind body connection, reframing pain, birth partner support, your birth rights, practical tools for labour and the stages of labour. You'll leave this course knowing everything you need to have a positive birth experience.
"Poppy is an excellent teacher. She is patient, calm, engaging and she is full of knowledge. I can now say I am excited for my birth and I am confident, prepared and informed. Thank you so much Poppy!"
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Why birth is important
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Your birthing vision
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Mind-body-connection
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Physiology & power of birth
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Birth in time
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The power of words
"Poppy has this magical way of effortlessly explaining all kinds of topics regarding the whole pregnancy journey. More importantly, she truly helped me feel powerful in my birth experience."
Hypnobirthing Essentials
£240 per couple |private | 3hrs
A perfect course if you're looking for practical and mindset tools to manage labour. The 3 hour workshop is packed with Hypnobirthing and active birthing techniques for labour and birth. You’ll learn how to eliminate fear, build confidence in your body and ultimately take charge of your birth.
"Couldn’t recommend Poppy and the Hypnobirthing Essentials course enough! Poppy had such an infectious positive energy, was so informative and really tailored the course to our personal circumstance. Thank you Poppy for giving us the tools and support for a beautiful birth!"
ONLINE COURSE: BIRTH BOX
This one-of-a-kind online Hypnobirthing course features both video and audio content to help you navigate pregnancy and birth. From what choices to make, to how to manage pain in labour, you'll be given everything you need to know to have an incredible birth experience.
"Birth Box is excellent! The material helped give me the proper mindset and concrete tools for the delivery of my little boy. I was able to have a calm, beautiful birth that I will look back on as a special memory"
Cost: £65