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My Meditations
Meditation has a powerful and immediate effect, helping to ease anxieties and keeping you calm and connected throughout your pregnancy. Enjoy the complete selection of Pop That Mumma audios, guaranteed to help you feel more positive and confident going into birth.
"Your soothing voice really carried me through my pregnancy & birth"
"There were points in my labour where I wanted to give up, but then I'd hear the affirmations in the background, almost piercing through the pain and giving me the strength I needed to continue"
"These meditations have helped me to stay calm throughout pregnancy, thank you so much”
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